Banish Burnout: Move from Stress to Success

Sponsored by:  Thank you to Gallagher Insurance and Anthem Blue Cross Blue Shield for providing a special wellness item for our attendees.  

Our Speaker will be virtual but please plan to attend in-person.  RSVP required to attend in-person for set-up and food orders.

Location:  Savannah Quarters, 8 Palladian Way, Pooler, GA

5:30pm - Cash bar and dinner

6:00pm - 7:15pm - Educational Program

Topic: Banish Burnout: Move from Stress to Success

Brief Overview

In this lively, interactive workshop Janice Litvin shows participants how to change the way they react to stress from the inside out. The journey begins by learning how to interrupt negative thoughts with her STOP and AUDIT tool.

Then she teaches how to identify your stress patterns and how to change them. Finally she uncovers viable techniques for
setting healthy boundaries at work and home.

Short Bio
Janice Litvin, certified virtual presenter, is on a mission to help leaders and teams banish burnout in their organizations, so their employees can come to work healthy, happy, and ready to work. Her “Banish Burnout: Move from Stress to Success” keynotes, workshops, and accountability groups offer simple techniques to help
leaders and teams manage stress to prevent burnout, engage in wellness, and fall in love with fitness. The result: lasting behavior change. Her book Banish Burnout Toolkit is now part of the SHRM Recertification Library takes readers through the journey of untangling their behavior patterns so they can learn to modulate their emotions and change their behavior.

What makes Janice unique is her 20 years in technology recruiting, 10 years in IT, and a lifetime of working on her own behavior to become a calmer, happier person. Janice has presented for a variety of organizations including HR Roundtable, Cal SAE (Society of Association Executives), Tri Delta Transit, Meetings Today, San Mateo Unified High School District, WellRight, HR Southwest, HR West, Chicago SHRM, First Republic Bank, Robert Half, Cities of Walnut Creek and Sunnyvale, and other SHRM chapters.

Zoom link is below for those who cannot attend in-person.  

Topic: Banish Burnout: Move from Stress to Success

Time: Sep 16, 2021 06:00 PM Eastern Time (US and Canada)

Join Zoom Meeting

https://us06web.zoom.us/j/86821932826?pwd=cjV2WTN0MGpiQXRpTGpSeUZVeDBudz09

Meeting ID: 868 2193 2826

Passcode: 211105

One tap mobile

+19292056099,,86821932826#,,,,*211105# US (New York)

+13017158592,,86821932826#,,,,*211105# US (Washington DC)

Dial by your location

+1 929 205 6099 US (New York)

+1 301 715 8592 US (Washington DC)

+1 312 626 6799 US (Chicago)

+1 669 900 6833 US (San Jose)

+1 253 215 8782 US (Tacoma)

+1 346 248 7799 US (Houston)

Meeting ID: 868 2193 2826

Passcode: 211105

Find your local number: https://us06web.zoom.us/u/kfCsMBCJz